- I love being able to share my thoughts and ideas with other moms.
- It's also kind of a journal as well, and I plan to print it off at the end of each year.
- Great way to meet other moms and REALLY get to know them.
A Few Updates!
Hear No Evil See No Evil
The other night I went and saw Shutter Island with my husband. Immediately after, I was just overcome with such a dark depressing feeling. As we were driving home I literally broke down in tears because of some of the things I SAW in the movie. It was just so disturbing for me and regretted ever going to see it in the first place.
The LDS church (the church in which I’m a part of), advises us to abstain from watching rated R movies. The reasons are pretty obvious, because we all know the kind of influence movies can have. I’m not perfect and don’t claim to be. I admit I haven't been that great in following that counsel. I was once very strict about this rule, before my mission,( of course during since we weren’t allowed to watch any movies or TV) and for a while afterwards. I guess over time, little by little became desensitized. I began justifying it and thinking, oh, it’s only a little violence, or it’s just a little profanity. Or, just this once we’ll watch it because it won all these awards. How could we NOT see it if it’s THAT good.
Anyway, my point is, after watching this movie I thought, why do I do this to myself, I know how these kinds of movies make me feel, but yet still choose to watch. This experience has made me think more about the affects rated R movies can have on ones spirit, and that perhaps I should try harder to FOLLOW the very wise advise of the church leaders.
The dilemma I have is this, we are hearing and seeing these kinds of things happening in REAL life by just simply turning on the news. Should we not watch the news either? I actually don’t watch or read it, but hear bits and pieces of what’s going on from my husband. Sometimes I think, don't TELL me, I don't want to know. It’s so depressing, just knowing of the awful things that are happening to people, and especially children. I think that’s why this movie had such a negative impact on me, because it had to do with children. It’s almost unbearable to watch or hear about any thing bad happening to such precious beings.
I know it’s important to be aware of what’s going on in the world, and ignorance isn’t always bliss. It’s crucial to KNOW about the dangers we face in order to better protect our own children. But seriously, sometimes I wish everything could just be rainbows and butterflies. I just want to PRETEND that these kinds of things don’t really go on. I want to live in LA LA Land and “dream in cartoons”, like Tinley :), oh shoot, did Vienna say that???? man, I never thought I'd be quoting her. (If you don't watch the Bachelor, you may not have a clue what I'm talking about, sorry)
This brings me to another subject, which I assure you is not an easy one for me to talk about.
I don’t like talking to my daughter about things that COULD happen. I want her to grow up knowing the world as a happy safe place, but it is important that she knows what to do incase she finds herself in a bad situation. We recently purchased some DVD’s, workbooks, and so forth, that help parents talk to their children about their bodies, what’s private and what we share, and about Good Touch Bad Touch. We purchased this all from Child Help.
Childhelp® is a leading national non-profit organization dedicated to helping victims of child abuse and neglect. Childhelp’s approach focuses on prevention, intervention and treatment.
The statistics are so sad, and hope that we can do our part in teaching our children what they need to know in order to keep them safe. I thought I'd post the statistics for you to see, and trust me, I HATE to do it, just makes me want to cry.
Statistics
-Almost five children die everyday as a result of child abuse. More than three out of four are under the age of 4.
-It is estimated that between 60-85% of child fatalities due to maltreatment are not recorded as such on death certificates.
-A report of child abuse is made every ten seconds.
-Ninety percent of child sexual abuse victims know the perpetrator in some way; 68% are abused by family members.
-Child abuse occurs at every socio-economic level, across ethnic and cultural lines, within all religions and at all levels of education.
-Thirty-one percent of women in prison in the United States were abused as children.
-Over 60% of people in drug rehabilitation centers report being abused or neglected as a child.
-About 30% of abused and neglected children will later abuse their own children, continuing the horrible cycle of abuse.
-About 80% of 21 year old that were abused as children met criteria for at least one psychological disorder.
-The estimated annual cost resulting from child abuse and neglect in the United States for 2007 is $104 billion.
-Abused children are 25% more likely to experience teen pregnancy
-Children who experience child abuse & neglect are 59% more likely to be arrested as a juvenile, 28% more likely to be arrested as an adult, and 30% more likely to commit violent crime.
-Children who have been sexually abused are 2.5 times more likely develop alcohol abuse
-Children who have been sexually abused are 3.8 times more likely develop drug addiction
-Nearly 2/3’s of the people in treatment for drug abuse reported being abused as children
-Eighty percent of young adults who had been abused met the diagnostic criteria for at least 1 psychiatric disorder at the age of 21 (including depression, anxiety, eating disorders, & post-traumatic stress disorder)
-Abused children are 25% more likely to experience teen pregnancy
-Abused teens are 3 times less likely to practice safe sex, putting them at greater risk for STDs
-Fourteen percent of all men in prison in the USA were abused as children
-Thirty-six percent of all women in prison were abused as children
-Children who experience child abuse & neglect are 59% more likely to be arrested as a juvenile, 28% more likely to be arrested as an adult, and 30% more likely to commit violent crime.
The Link Between Child Abuse & Substance Abuse
-Children who have been sexually abused are 2.5 times more likely develop alcohol abuse
-Children who have been sexually abused are 3.8 times more likely develop drug addictions
-Nearly 2/3’s of the people in treatment for drug abuse reported being abused as children
How I Cleared Up My Skin
About 6 years ago I was on a constant search for something to help me lose weight. Once again, I tried everything possible and couldn't seem to drop the weight. It took some time, but eventually I found the program that works. This cleansing program I did has been the most amazing product for me ( lost 25 lbs and went from a size 10 to a 5). The best part about it, is I've been able to maintain it all this time.
Click HERE for more info on that.
- Ice your face every night (I just use an ice cube directly on my skin, ice all over until it melts)
- Use mineral make up
- Get monthly chemical peals
- Try to use Sea Salt whenever possible, the iodine in regular salt can trigger breakouts.
- Cleanse (internally)
- Take Zinc ( I read a lot of reviews on this, and found that people are seeing great results)
Zinc and Acne: Zinc Clears Acne
If you currently have outbreaks and zits all over, you may use zinc supplements to alleviate what you are going through. Zinc can help heal your blemishes, reduce the inflammation, and reduce the androgenic effect of hormones on your skin. Thus, if you want your pimples to heal faster, taking some zinc supplements may be a good idea. zinc is closely involved in protein synthesis and in collagen formation in your body, both of which are essential in the maintenance of healthy skin and in normalizing production of skin oils. If you have been to a dermatologist and have been advised to take tetracycline, you may find it interesting that zinc is as effective as this antibiotic for preventing acne.FAB Fridays
- Fabulous Female Fridays
- Fridays Featured Mom
- Fabulously Flabby Females , joking everyone :)
- Fertal Female Friday, also joking
- Fricken Fabulous Featured Female Friday, is that too many "F" words? sorry, tryin to keep this G rated.
- Fabulous And Beautiful
- Featuring Aspiring Balancedmoms
- Featuring Ambitious Babes
- Featuring Ambitious Babymakers
- Fricken Awesome Biotches ...... sorry, just had to throw that one in
I'm so DOMESTICATED!
So this is what I made the following night with my leftovers :)
My Work Out Routine
- 10 min. run or walk on Treadmill ( I don't run much anymore these days, so I usually walk fast on an incline) and read one chapter of my book.
- Work 2 different muscle groups ( I pick the ones that feel most flabby for me, example, yesterday I started with my glutes and inner thighs) 3 sets of 12-15 on each while listening to my work out music.
- 10 min. on the Elliptacle ( I try to get the most out of the ten min. so I increase the intensity quite a bit so I get a good sweat on). While doing this I listen to something spiritual, motivation, or educational. I love downloading audiobooks to my ipod.
- Work another 2 muscle groups, example: Biceps and triceps 3 sets of 12-15 each./Listen to my work out music
- 10 min. on the Stair Climber (play around on my phone, texting, emailing, Facebook, Twitter, blogging, planning out my week and adding things into my calender)
- Do some MAJOR abs, for now I feel some urgency to get my abs into shape, planning a cruise soon, and would like it if I didn't have a pot belly. Do it till it burns, so the next day you're sore :)
- 10 min. on the rower or bike/ listen to my FAVORITE up beat songs. Below are a few of my favorites.
Down in the Dumps
Cherish the Moments
A few months ago, my son at about 6 months fell off the bed. No matter how many times I have heard, DO NOT leave your baby on the couch or bed, I still managed to let it happen. I placed my son on my bed, put a pillow next to him, thought that would KEEP him from rolling off. I remembered I needed something downstairs, ran down there, got distracted with something, then heard the THUMP. My heart skipped, and I flew upstairs to rescue my poor baby as he's crying hysterically on the floor. I was almost in tears because I was SO mad at myself for letting this happen, even when I KNEW better. For the next couple of hours after this happened I was so nervous about his health, hoping he didn't brake anything, or bump his head too hard.
Just a few months before this my sister in law had taken her 3 year old son to the ER in the middle of the night because he rolled off of his little twin bed, and broke his collar bone. These little babies are just so fragile.
When my daughter was about a year old, she was playing with a little spoon. I thought, a spoon is harmless, right?, well, not exactly. She had put it in her mouth and was playing on her car seat, I wasn't paying attention at the time, although I was right THERE. The next thing I knew, the car seat tipped, and she landed right on her face with the spoon in her mouth. As a result she was left with a huge gouge in the back of her throat. She was in so much pain that she barely ate or drank for a week. Another one of those moments where you think, WHY did I LET this happen. WHY did I not see that coming?
I think we all need constant reminders of how short life is, and how these kinds of things can easily happen to any one of us. We NEED to be more attentive, and AWARE of our children.
Last night when my son woke up crying, like he still sometimes does, I went and got him out of his crib, instead of just laying him back down and giving him his Binky. I felt the urge to just HOLD him. I sat in the rocker and just cradled him as I inhaled his little baby smell, kissing his forehead over and over, while saying a silent prayer, thanking GOD for this precious little life.
Later my daughter came to kiss me goodnight, she said, "I love you mom, you're my best
I don't want to live my life in FEAR, rather, AWARENESS!
We need to cherish the moments we have with our little ones. Life is short, and so VERY fragile. I hope that we can all learn from each others mistakes, to keep these tragedies from happening to us.
We invested in a camera baby monitor before we had Olly.
Research has shown that children under the age of ten have not yet fully developed their depth perception, meaning they may underestimate the distance and speed of an approaching car. Because of this they are likely to dart into the streets even after they have looked both ways.
My Claim to Fame!
Well, our plan worked, just as we were about to go backstage with Will, this stupid security guard stopped us and wouldn't allow us back there, ugh! Well, we did hang out with Will for a bit, even snapped a few pics. But of COURSE.....of all pictures to get screwed up, these ones didn't turn out, I think the flash wasn't working or something. I know what you're all thinking, yeah, sure....... nice cover up. But no, I'm serious this really happened!
So............. do you think I'm cool yet?
If not, then here's another one for you.
Now this goes even further back, when I was 17 working at a little guetto pancake house downtown. I met Lou Diamond Phillips!!!!!Do you even know who he is? My husband was like, "big deal, he's not even famous", ha, I beg to differ. Haven't you seen the movie La Bamba?..........Well I didn't either until I met Lou. Okay, I admit, I had no clue who he was when he came in, until a coworker started freaking out. I was like oooh, someone famous, I better go meet him. So, I went up and talked to him for a bit, asked him about his career (he was in town filming BATS), he showed me a picture of his little twin daughters, and he left me a $10 tip, pretty awesome huh :). Well, needless to say, that night I went home and watched Labamba for the first time.
Still not impressed?
All right, so let's hear it! What's your claim to fame story?